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WELCOME TO MASSAGELOGIC'S
COMPLIMENTARY RESOURCES PAGE!

Hi there! I'm Carrie, the founder of MassageLogic.

 

I am so pleased that you have found your way to our Complimentary Resources Page. I hope that you will take some time to listen to and explore our complimentary offerings. Self-care, movement, and safe touch will increase your vitality, productivity, and immune function, so take a break and enjoy yourself!

HELPFUL REMINDERS FOR PRACTICING YOGA & MASSAGE

YOGA

  • Practice slowly and cautiously until you are familiar with the sequence.
     

  • Allow your body to warm up and BREATHE.
     

  • Please consult with your physician BEFORE YOU PRACTICE if you are experiencing any pain with movement, if you are recovering from an injury, or are currently managing a condition.

 

MASSAGE

  • Please practice on your partners carefully and with compassion.
     

  • Take care to avoid giving or receiving massage if you are exhibiting any flu or Covid-19 symptoms.
     

  • Refrain from giving or receiving a massage if you are experiencing any pain with movement, if you are recovering from an injury or are currently managing a condition.
     

  • It's a good idea to consult with your physician BEFORE YOU PRACTICE if you have any concerns.

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These videos are the property of Carrie Stone, Hannah Mason, and MassageLogic LLC. Please do not share or reproduce any of the content on this page.

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Keep checking in with us. We are always adding new content.

HAVE A REQUEST?   SUGGESTION?   ISSUE WITH ANY VIDEOS?  

Feel free to contact us!

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Be well! Be vibrant!

Carrie

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Partner's Massage Introduction
07:37

Partner's Massage Introduction

Overview of what's offered in this section of the course: Instructor Bio Covid-19 Disclaimer Course Contents Partner Consent Form Welcome to Partner Massage Thai Massage Overview PDF Version of Introduction Section: https://drive.google.com/file/d/1mr9hgKMSTh1_n7ZpjURwHs_aVzmvj6k3/view?usp=sharing Thank you for watching!
SECTION ONE - The Basics
17:01

SECTION ONE - The Basics

This section will give you an overview of the following: General Massage Guidelines Benefits of Massage Safety Considerations Contraindications FAQs Anatomy PDF version of Section One Pt 1 - https://drive.google.com/file/d/1ifnMs8eECuZabkpKlw19LJR6HAC63zyo/view?usp=sharing PDF version of Section One Pt 2 -  https://drive.google.com/file/d/12MYI4E8h6apQM3aAwxIr9lDWNDw--w6P/view?usp=sharing Thank you for watching!
SECTION TWO - Preparing for the Session
02:53

SECTION TWO - Preparing for the Session

This section of the course will cover: Assessing your partner Set up Treatment PDF version of Section Two - https://drive.google.com/file/d/1-m2uZf1lLe5tAvLB67iVP6aXVE1LkGlF/view?usp=sharing Thank you for watching!
SECTION THREE - The Art of Giving and Recieving
07:16

SECTION THREE - The Art of Giving and Recieving

Section Three will cover: The Art of Giving and Receiving Massage Giving Feedback Practical Aspects of Giving Massage PDF Version of Section Three - https://drive.google.com/file/d/1WXcxC7OxW2RYFRtt4ut61LC4S3XviV51/view?usp=sharing Thank you for watching!
SECTION FOUR - Body Mechanics
07:52

SECTION FOUR - Body Mechanics

Section Four will provide an overview of the following: Body Mechanics Positioning Your Body for Giving Massage More Practical Tips for Giving Massage PDF version of SECTION FOUR - https://drive.google.com/file/d/1s7t-pCETXylgxUVG9xGPrADQ0cb9ICd6/view?usp=sharing Thank you for watching!
SECTION FIVE - Working Postures
03:42

SECTION FIVE - Working Postures

Section Five will cover the following: Working Postures - Cat Position - Open Diamond - Seated Position - Half-Kneeling Position PDF version of Section Five - https://drive.google.com/file/d/18_ocGIM5Pz-dxJ4ovw2nNUjjMBMgEX-v/view?usp=sharing Thank you for watching!
SECTION SIX - Techniques
04:38

SECTION SIX - Techniques

Section Six - Techniques will give an overview of how to apply the following: Palm Press Knee Press Forearm/Elbow Press PDF Version of SECTION SIX - https://drive.google.com/file/d/1iv0Tt4VdG6karilMeabD7EvEfMn4IHFm/view?usp=sharing Thank you for watching!
SECTION SEVEN: Videos
00:51

SECTION SEVEN: Videos

Section Seven is a brief introduction to the video section of the course. PDF version of SECTION SEVEN - https://drive.google.com/file/d/1GV-14ID-_ZjW3B5Ul2vdL2HynDyAI24P/view?usp=sharing Thank you for watching!
VIDEO 1 Double Leg Press (Prone)
01:53

VIDEO 1 Double Leg Press (Prone)

This video will demonstrate how to work in Cat Position, use alternating palm press, and how to massage the hamstrings and calves. Thank you for watching!
VIDEO 2 Glut Press (prone)
01:22

VIDEO 2 Glut Press (prone)

This video will demonstrate how to work in a slightly elevated Cat Position and how to use your knees to compress the gluts. Thank you for watching!
VIDEO 3 Back Press (Prone)
01:42

VIDEO 3 Back Press (Prone)

This video will demonstrate how to work in a half-kneeling position and how to apply alternating and simultaneous palm press to your partner's back. Thank you for watching!
VIDEO 4 - Back and Shoulders (Prone Position)
01:24

VIDEO 4 - Back and Shoulders (Prone Position)

This video will demonstrate how to apply alternating palm press to the trapezius muscles and back muscles. Thank you for watching!
VIDEO 5 Double Leg Press (supine)
01:19

VIDEO 5 Double Leg Press (supine)

This video will demonstrate how to work the anterior leg using alternating palm press, in Cat Position. Thank you for watching!
VIDEO 6 - Figure 4 Position (supine)
01:18

VIDEO 6 - Figure 4 Position (supine)

This video will demonstrate how to work the inner calf and thigh by positioning your partner in a simple figure-4 position and using palm compression techniques. Thank you for watching!
VIDEO 7 - Arms and Hands (Supine)
01:06

VIDEO 7 - Arms and Hands (Supine)

This video will demonstrate how to massage the arm, hands, and fingers using compression techniques. Thank you for watching!
VIDEO 8 Pecs, Biceps, Neck, and Scalp in Open Diamond Position
02:15

VIDEO 8 Pecs, Biceps, Neck, and Scalp in Open Diamond Position

This video will demonstrate how to massage your partner's pecs, anterior deltoids, neck, and scalp. Thank you for watching!
VIDEO 9 Seated Shoulder Press
02:07

VIDEO 9 Seated Shoulder Press

This video will demonstrate how to massage your partner's shoulders while they are in a seated position and you are in a half-kneeling position using your palms, forearms, and elbows. Thank you for watching!
SECTION EIGHT - Finishing up!
03:29

SECTION EIGHT - Finishing up!

Visit https://massagelogic.com/ for more videos
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Meet Hannah, our new yin-yoga instructor!

 

Hannah Mason is a somatic educator, yoga instructor and compassion warrior. After studying Dance and Psychology at Scripps College, she has spent the last 10 years diving further into the realms of bodymind + spirit, health, healing and transformation. Hannah is a certified Yoga Instructor with over 500 hours of training in Vinyasa, Yin, Restorative, and Aerial Yoga. She also trained with Bonnie Bainbridge Cohen in BodyMind Centering, Anna Halprin in the Life/Art Process, and is a certified Herbalist through the California School of Herbal Studies. She offers private sessions, group classes, events, retreats and teacher trainings. Hannah is an advocate for empowering the individual to self-heal and a reminder of both the resilience and tenderness of the human experience.

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Hannah's classes are deeply rejuvenating and perfect for all-levels.

Email us to plan your company's next event or to add yoga as a weekly benefit!

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