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RESOURCE PAGE

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WELCOME TO MASSAGELOGIC'S
COMPLIMENTARY RESOURCES PAGE!

Hi there!

 

I'm Carrie, the founder of MassageLogic. I am so pleased that you have found your way to our Complimentary Resources Page. I hope that you will take some time to listen to and explore our complimentary offerings. Self-care, movement, and safe touch will increase your vitality, productivity, and immune function, so take a break and enjoy yourself!

HELPFUL REMINDERS FOR PRACTICING YOGA OR MASSAGE:

 

YOGA:

  • Practice slowly and cautiously until you are familiar with the sequence.

  • Allow your body to warm up and BREATHE.

  • Please consult with your physician BEFORE YOU PRACTICE if you are experiencing any pain with movement, if you are recovering from an injury, or are currently managing a condition.

 

MASSAGE:

  • Please practice on your partners carefully and with compassion.

  • Take care to avoid giving or receiving massage if you are exhibiting any flu or Covid-19 symptoms.

  • Refrain from giving or receiving a massage if you are experiencing any pain with movement, if you are recovering from an injury or are currently managing a condition.

  • It's a good idea to consult with your physician BEFORE YOU PRACTICE if you have any concerns.

These videos are the property of Carrie Stone, Joe Waterman, and MassageLogic LLC. Please do not share or reproduce any of the content on this page.

Keep checking in with us. We are always adding new content.

Have a request? Suggestion? Issues with any of the videos?

Feel free to contact us!

Be well! Be vibrant!

Carrie

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Check out Joe Waterman's free 30-min yoga class!

Joe is a certified yin yoga teacher based in San Francisco, CA. He's available to teach online or onsite yoga for MassageLogic clients.

 

His classes are spot on and perfect for all-levels.

 

To add yin-yoga to your programming contact carrie@massagelogic.com.