Massage

Every chair session is unique and designed to relieve body tension in the upper thoracic: back, shoulders, arms, hands, and neck. In as little as 15-minutes our techniques will improve concentration, elevate energy and mood, and increase productivity.

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Our massage practitioners skillfully adapt a variety of powerful massage techniques to the table or mat for immediate relief from edema and tension in the lower extremities, which results in improvement of both circulatory and digestive function.

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Yoga 

Practicing yoga in the workplace is a must if you want to bring your company to the next level. Yoga will help your employees transcend professional and creative limitations by asking them to grow through movement and breath techniques. 

The affects of yoga are accumulative, regenerative, and nourishing for the mind, body, and the soul. Offering onsite classes once a day or multiple times a week will ensure that your brilliant staff remain inspired and invigorated.

Workshops

Is your company looking for a new team building experience?

We provide fun and practical all-level wellness workshops for 10 or more participants.

Ask us about providing an after hours couples massage workshop, art night, or self-care course at the office. Your company is growing because your teams are accomplishing goals and rising to the occasion. Celebrate these accomplishments by fortifying your programming with health and wellness education. Keep your employees well! Keep them vibrant!